Man, dumbbell training, motion sport, athlete, sport, sportsman, bodybuilding, fitness, dumbbell, short dumbbell, muscles, musculature, biceps, athletic, construction, training, practise, studio, sports kit, silver Stock Photo - Alamy
Short Head Bicep Workout For Mass and Strength -
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Always been really bothered by my ridiculously short bicep insertions, after seeing this guy I almost feel blessed. Wheybe it can help some of ya'll. : r/bodybuilding
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A perfect example of long vs short muscle bellies : r/bodybuilding
Pin by Wilfred Will on My saves | Biceps workout, Workout routine, Exercise
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Jeff Seid - I've been training my arms hard this past year tryna put on some mass. My bicep insertions are short af but gotta work with whatchu got haha. Cool thing
